Research has shown the power of groups when it comes to motivation and accountability. This program uses the Whole Life Challenge online tool to do exactly that – put together groups of people who are on the same health and well-being journey together to motivate each other and stay accountable.

The Whole Life Challenge is an eight-week, online, health and fitness building, and habit-changing game that challenges players to create happier, healthier lives by making small changes to their daily habits.

In addition, we will meet weekly, in-person or via gotomeetings.com, to check-in. At each weekly meeting we will cover the food plan and try easy, delicious recipes, discuss hot health and nutrition topics, try various lifestyle practices together and share lifestyle tips to make your journey fun and as easy as possible to stay connected to the goals you'll set for yourself during the challenge.

So it's time to get started and start living the lifestyle!

If you are interested in joining the next scheduled 8-week challenge, please contact me :

mweber@activenutritionist.com or text/call (716) 913-3794